When Sleep is Illusive

     Lake Tahoe at dusk Have you ever woken up in the early hours of the morning, with a sense that everything is falling apart?  Before you shut your eyes things didn’t seem so bad, but now the possibilities for disaster seem endless? That was my experience recently.  After falling asleep easily, a few hours later I suddenly…

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Cloudy Days

Today I woke up “on the wrong side of the bed.” My thoughts were in a jumble, and I found it hard to think clearly or positively. I don’t know about you, but that’s not a good way for me to start the day. Yesterday I encountered some tough things , and by the time I got home I…

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